High School Musical hottie Zac Efron is working hard to keep the temperatures of his female fans soaring with some regular workout sessions down at his local gym.  Zac went pumping iron yesterday in LA and showed off his toned torso and bulging biceps when he left. We're certain girlfriend Vanessa Hudgens will like what she sees.

Zac Efron, it's been awhile. We caught up with the cool guy in a parking garage in Beverly Hills who has just wrapped High School Musical 3.  Zac must be a lonely boy since his lady Vanessa is currently in New York promoting her album but I'm sure he has plenty of (boy)friends to keep him company!

    

Awww look at lil Zac Efron.  He's stuck in a hotel in England without his lovely gf Vanessa.  Well, enjoy your alone time Zac because you're about to be mobbed!
Zac, who is currently on the Isle of Man filming the movie Me and Orson Wells, had been spotted in a hotel lobby enjoying some drinks and watching a soccer game.  Apparently Zac had been chatting and texting away to Vanessa. Later, Zac got scoped out at the local restaurant by some rabid fans and had to have a police escort take him out the back door!  Zac managed to pose with the pubs owners before the mob of crazy, screaming girls chased him out!  Ah, such is the life of teen heartthrob! 

High School Musical duo Vanessa Hudgens and Zac Efron have been completely inseparable since Z. was released from hospital the other day. Awwwwww! Vanessa and pal Ashley Tisdale drove round to see Zac on Friday following his successful appendix op. And Vanessa was back to check out Zac's scars again on Saturday. She drove him to a friend's house in her new Audi A4 convertible.

Aww Zac and Vanessa are just so f'n precious, aren't they?  Celebs were on hand over the weekend for The 19th Annual Palm Springs International Film Festival Gala held at The Palm Springs Convention Center in Palm Springs in Cali. 

"Hi, my name is Zac"  and I have friends!  Seriously!  Look, here they are! Zac Efron seen here in Napa, California over the weekend looks like he's about two seconds away from having that underwear pulled right over his head.  (And why exactly is he wearing a name tag? Is that some kooky thing the kids are doing these days?)   At least he's got his good looks to save him.

High School Musical star, Zac Efron, knows he needs to keep in trim for his ever growing army of adoring female fans. So when he's not pumping iron, he likes nothing more than a game of hoops with his friends. We spotted Zac leaving his local basketball court in LA and he was so happy, he must have been on the winning team.

Beanie-wearing Zac Efron gave himself a mini-workout before he even reached his LA gym as he tried to dodge our dogged photographers. Zac wasn't hanging about but still managed to flash us a smile as he sprinted off into the distance.

Hairspray actor Zac Efron was finding it very hard to hide his admiration for co-star Amanda Bynes during the premiere for the movie in New York last night. Amanda looked great in a slinky black dress, and it seems Zac wanted to know what was underneath it.